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Post by Hugh on Mar 27, 2012 15:41:20 GMT
And you won't get mowed down by a mad bus driver
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Post by roddy byers on Mar 28, 2012 7:59:10 GMT
Ive had a trim already..
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Post by skabbygirl on Mar 29, 2012 0:59:05 GMT
I go out on my proper bike too but in the park mainly or cycle routes. Hopefully no mad bus drivers around in the gym on Saturday!!!
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Post by Hugh on Mar 29, 2012 15:20:10 GMT
I've heard terrible things about English drivers
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Post by phillyj on Mar 29, 2012 23:14:39 GMT
wasn't me.
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Post by skabbygirl on Mar 29, 2012 23:15:47 GMT
Its all true ;D
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Post by roddy byers on Apr 14, 2012 8:14:17 GMT
Managed to Swim ,n, Sauna most daze on Far East Spareshells Tour*
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Post by TTN on Apr 17, 2012 9:11:26 GMT
Very nice
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Post by roddy byers on Apr 18, 2012 10:23:05 GMT
Had day off Gym as Wifey had me doing jobs..
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Post by TTN on Apr 19, 2012 13:32:42 GMT
Looking like the healthiest forum in town
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Post by roddy byers on Apr 21, 2012 9:59:46 GMT
Two daze without Gym ,n, Arthurs back ouch...
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Post by mrclaypole on Apr 21, 2012 11:40:28 GMT
Ive been doing pilates lately. I found a book on it in a charity shop for 20p, its cheaper than gym membership and its done my arthur the power of good as its all about strengthining the core muscles around the back and stomach, plus it stretches yer limbs to give your more suppleness. I combine that with a few weights and Im good to go.
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Post by TTN on Apr 21, 2012 12:29:05 GMT
Ok, Ok, so it's not the healthiest fourm in town
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Post by mrclaypole on Apr 21, 2012 12:52:27 GMT
no sounds like we are all clapped out old nags. Ready for the knackers yard.
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Post by roddy byers on Apr 22, 2012 16:27:24 GMT
Feel that way today i do...
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